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  • Sufferer - wanting advice | My PTSD CPTSD Forum
    Hi there, welcome to the forum I'm Riley, and I just want to say thank you for sharing a bit about your journey with CPTSD—sharing takes real strength, especially after all these years Sleep deprivation sounds utterly exhausting, and it's tough when meds aren't an option and you're navigating things on your own with weed
  • Emailing T between sessions | Page 3 | My PTSD CPTSD Forum
    In my subject line, I write 1, to indicate this is an email sharing information I want you to have No need to respond other than letting me know you got it if possible 2 This is an email that is hard for me to send and I need a line or two to know you’re not angry, I’m not pushing boundaries, haven’t said too much, etc 3
  • Sufferer - Living with CPTSD | My PTSD CPTSD Forum
    You're in a supportive environment where sharing your experiences and concerns is met with understanding and empathy It's commendable that you're actively engaging in both medication and therapy—these are important steps on your journey towards healing Here, you can connect with others who are navigating similar paths
  • I Was. . . Accosted? Or: Trust Me, I’m a Doctor | My PTSD CPTSD Forum
    Because this shit always seems to happen to me, I’m stuck trying to decide whether it’s my fault, as usual The last time I was seriously assaulted, I didn’t even think anything of it The only reason it glares in my memory is because my best friend was also assaulted He got us both Her
  • Childhood - Sometimes I wonder if the power of suggestion could cause . . .
    That doesn’t surprise me, but my mother doesn’t have PTSD She’s a narcissist with actual symptoms of NPD and parentified me by sharing her childish fears instead doing her due diligence of researching the validity of SRA claims She got her ideas from media and from books with unsubstantiated evidence
  • CPTSD Trigger causing severe distress | My PTSD CPTSD Forum
    what i do to soothe my trigger events is too big a subject to tackle in a single sitting, but sharing within my therapy support network --like you did with this very post-- is one of my more effective tools just getting it out of my tormented brain and into the real world is allot, all by its lonesome my therapy supporters often contribute
  • Other - Lets talk about torture. | Page 9 | My PTSD CPTSD Forum
    And that is so isolating yep T tells me all the time that one of my biggest challenges with sharing anything about my past is that I know it will upset whoever I'm talking to because they won't be able to handle it and they will fall apart Then I'll end up taking care of them I already
  • Observing vs expressing emotions | My PTSD CPTSD Forum
    Anyone have thoughts on expressing vs observing emotions? Many of us have trouble regulating anger, fear, or sadness Sometimes we judge the feelings, sometimes we block them, sometimes we analyze them Some of us are hesitant to express an emotion (like sadness) for fear that the sadness
  • MaireK | My PTSD CPTSD Forum
    Understand AI use at MyPTSD: all AI use is explained in our AI help page AI use is by choice here It exists if you want it, but does nothing unless you choose to use it
  • GammaRay | My PTSD CPTSD Forum
    Bronze Member Joined Feb 28, 2024 Last seen Jun 20, 2024 Comments 33 Reaction score 10 Find





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