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  • High cholesterol - Symptoms and causes - Mayo Clinic
    High cholesterol can be inherited That means it can pass from parents to children through genes But high cholesterol often is the result of lifestyle choices such as not getting enough exercise, not eating a balanced diet or consuming large amounts of saturated fat You can make changes to help prevent it And if you have high cholesterol, you can help lower it with a healthy diet, regular
  • Cholesterol: Top foods to improve your numbers - Mayo Clinic
    Cholesterol: Top foods to improve your numbers Diet can play an important role in lowering your cholesterol Here are some foods to improve your cholesterol and protect your heart
  • Top 5 lifestyle changes to improve your cholesterol - Mayo Clinic
    High cholesterol raises your risk of heart disease and heart attacks Medicines can help improve your cholesterol But if you'd rather start with some healthy lifestyle changes to improve your cholesterol, try these five things If you already take cholesterol medicines, these healthy changes can boost the effect of your treatment and support better heart health
  • Statin side effects: Weigh the benefits and risks - Mayo Clinic
    The body needs cholesterol But having too much cholesterol in the blood raises the risk of heart attacks and strokes Statins block an enzyme the liver needs to make cholesterol This causes the liver to remove cholesterol from the blood While statins are effective and safe for most people, they have been linked to muscle pain, digestive problems, and mental fuzziness in some people Rarely
  • HDL cholesterol: How to boost your good cholesterol
    High-density lipoprotein (HDL) cholesterol is known as the "good" cholesterol because it helps remove other forms of cholesterol from the bloodstream A higher level of HDL cholesterol is linked to a lower risk of heart disease Cholesterol is a waxy substance that's in every cell in the body At healthy levels, cholesterol does useful work This includes helping the body's cells work as they
  • 10 ways to control high blood pressure without medication
    10 Control your cholesterol and blood sugar High blood sugar and high levels of "bad" non-HDL cholesterol raise the risk of heart disease To help manage cholesterol and blood sugar, try some of the same healthy habits that help lower blood pressure Eat healthy, get more exercise, lose extra weight and don't smoke
  • Gallstones - Symptoms causes - Mayo Clinic
    Gallstones range in size from as small as a grain of sand to as large as a golf ball Some people develop just one gallstone, while others develop many gallstones at the same time People who experience symptoms from their gallstones usually require gallbladder removal surgery Gallstones that don't cause any signs and symptoms typically don't need treatment
  • High blood pressure (hypertension) - Mayo Clinic
    Sometimes pregnancy causes high blood pressure High blood pressure is most common in adults But kids can have high blood pressure too High blood pressure in children may be caused by problems with the kidneys or heart But for a growing number of kids, high blood pressure is due to lifestyle habits such as an unhealthy diet and lack of exercise
  • Triglycerides: Why do they matter? - Mayo Clinic
    Triglycerides are an important measure of heart health Here's why triglycerides matter — and what to do if your triglycerides are too high
  • High cholesterol - Diagnosis and treatment - Mayo Clinic
    These tests help check the medicine's effect on your liver Children and cholesterol treatment Most often, making changes to diet and exercise is the first treatment for children age 2 and older who have high cholesterol Children age 10 and older who have very high cholesterol levels might be prescribed cholesterol-lowering drugs such as statins





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